All E’s ( Emotions, Experiences, Expressions, Exposure and Expectations) may differ from individual to individual though the first E i.e. Event might Exactly be the same!! Today Morning's Auto ride led me to some thoughts which are as follows :
Some
relationships in our life are just like that between an auto driver and his
passenger. The passenger calls the Auto Driver and then lets him know
about his/her preferred destination. The driver then takes the passenger to
that destination and leaves him/her over there and then leaves that place
immediately!!! They both share the same route till the passenger reaches
his/her destination but then the passenger leaves the auto once he/she reaches
the destination. Similarly, even we are at some point of our life either the
passenger or the Auto-driver………..dats a fact of Life though it may sound bitter
(when the emotions are up and in your face to the point where your energy body
feels soggy) if we are in the position of the driver and get attached to the
passenger. Why is it that some of our favorite and most exciting
experiences with others can often lead to us feeling drained or craving
attention? Often the answer is that you’re hung over…emotionally that is!!! We
might feel empty and alone. Are craving for attention? Feel anxious,
hurried and stressed! Lose your motivation to be healthy (mentally and
physically). Experience a feeling of excitement quickly replaced by
feeling lost!!!!
I felt anxious, isolated, depressed, insecure,
angry and completely sad. It's an emotional hangover and I am sure many of you
might have at some point of your Life or might experience it in
future!!!!
As with anything, the first time something
happens, it catches you off guard. The second and third times it happens you
recognize the feeling and start to notice a pattern. Then after another
experience or two you have enough data to study it, learn from it and modify
your actions. An emotional
hangover is no different.
The last thing you’ll want to do when feeing un-resourceful
is try to change your state. Do it anyway. Be happy being alone for a while.
The path to improvement often starts with experiencing, followed by
understanding and finishing with action. The cure is to “unlearn your
programming”!!!
Realize that the world is
insane. So much around us is warped, tilted, twirled, mediated and distorted.
People who are vastly intelligent, fiercely creative, spiritually centered and
socially aware are often dismissed as "nobodies," while people with nothing
more than physical beauty, pockets full of money or loud voices are exalted as
"kings." The more sensitive a person you are, the more likely you are
to feel trampled in this loony bin of a world in which we live.
Vow to be more particular about
with whom you share your spirit and spend your time. The Bible tells not to
cast our pearls before swine. If you find that the same people leave you
feeling emotionally beaten and battered again and again, perhaps it's time to
eliminate those people from your life.
Regardless of what remedy you choose,
trust your intuition about what you’re feeling, and why! Be aware of moving
forward- the next time you find yourself in a situation that is likely to cause
an emotional hangover, get out!!! AFTERALL I THINK THAT GETTING OUT IS
MUCH MUCH BETTER AFTER GETTING LOST, LOLS :)
