Accidental Reflections of My Mind---E 5 – Events, Emotions, Experiences, Expressions, Exposure and Expectations!!!!

All E’s ( Emotions, Experiences, Expressions, Exposure and Expectations) may differ from individual to individual though the first E i.e. Event might  Exactly be the same!!   Today  Morning's Auto ride led me to some thoughts which are as follows :

           Some relationships in our life are just like that between an auto driver and his passenger. The passenger calls the   Auto Driver and then lets him know about his/her preferred destination. The driver then takes the passenger to that destination and leaves him/her over there and then leaves that place immediately!!! They both share the same route till the passenger reaches his/her destination but then the passenger leaves the auto once he/she reaches the destination. Similarly, even we are at some point of our life either the passenger or the Auto-driver………..dats a fact of Life though it may sound bitter (when the emotions are up and in your face to the point where your energy body feels soggy) if we are in the position of the driver and get attached to the passenger. Why is it that some of our favorite and most exciting experiences with others can often lead to us feeling drained or craving attention? Often the answer is that you’re hung over…emotionally that is!!! We might feel empty and alone. Are craving for attention? Feel anxious, hurried and stressed! Lose your motivation to be healthy (mentally and physically). Experience a feeling of excitement quickly replaced by feeling lost!!!!

I felt anxious, isolated, depressed, insecure, angry and completely sad. It's an emotional hangover and I am sure many of you might have at some point of your Life or might experience it in future!!!! 

As with anything, the first time something happens, it catches you off guard. The second and third times it happens you recognize the feeling and start to notice a pattern. Then after another experience or two you have enough data to study it, learn from it and modify your actions. An emotional hangover is no different.

The last thing you’ll want to do when feeing un-resourceful is try to change your state. Do it anyway. Be happy being alone for a while. The path to improvement often starts with experiencing, followed by understanding and finishing with action. The cure is to “unlearn your programming”!!!

     Realize that the world is insane. So much around us is warped, tilted, twirled, mediated and distorted. People who are vastly intelligent, fiercely creative, spiritually centered and socially aware are often dismissed as "nobodies," while people with nothing more than physical beauty, pockets full of money or loud voices are exalted as "kings." The more sensitive a person you are, the more likely you are to feel trampled in this loony bin of a world in which we live.

    Vow to be more particular about with whom you share your spirit and spend your time. The Bible tells not to cast our pearls before swine. If you find that the same people leave you feeling emotionally beaten and battered again and again, perhaps it's time to eliminate those people from your life.

  Regardless of what remedy you choose, trust your intuition about what you’re feeling, and why! Be aware of moving forward- the next time you find yourself in a situation that is likely to cause an emotional hangover, get out!!! AFTERALL I THINK THAT GETTING OUT IS MUCH MUCH BETTER AFTER GETTING LOST, LOLS :)